Postpartum Journey
Kylie Jenner candidly shares her experience of gaining 60 pounds during her second pregnancy and the challenges that followed.
Natural Weight Loss
She emphasizes that her weight loss was achieved through natural methods, denying rumors of using drugs like Ozempic.
Balanced Approach
Kylie adopted a combination of regular workouts and a clean, nutritious diet to regain her pre-pregnancy body.
Mental Resilience
The reality star discusses the importance of mental health and self-love in her journey back to confidence.
Motherhood's Impact
Kylie credits her children, Stormi and Aire, with teaching her self-acceptance and unconditional love, helping her navigate public scrutiny.
Body Image Struggles
She reflects on the pressure of maintaining a public image and the emotional toll it can take on women postpartum.
Empathy for Mothers
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Kylie calls for more empathy towards women experiencing body changes after childbirth, highlighting societal pressures.
Fitness Routine
Her regimen includes cardio, strength training, and core exercises to tone up and regain shape effectively.
Embracing Change
Kylie encourages other mothers to embrace their bodies’ changes and focus on health rather than quick fixes.