Gordon Ramsay’s Bike accident left him shaken.

Gordon Ramsay posted a video of him with large, vivid shades of purple bruises on his chest.

Ramsay had to seek medical attention for injuries he sustained during the incident.

Ramsay had to seek medical attention for injuries he sustained during the incident.

Speaking to ‘all the dads,’ he focused on safety issues, particularly helmets.

Ramsay gave particular attention to helmet usage, especially when cycling with kids.

“I would not be alive if I did not wear this helmet,” he noted.

He had taken some photographs and posted them online comparing the before and after pictures of his helmet.

The 57-year-old expressed her gratitude to Lawrence and Memorial Hospital’s trauma team.

Though Ramsay did not get any fractures, he joked about being sore and damaged like a ‘purple potato’.